In this post, we share a recipe and the nutritional/ microbiological benefits of leeks.
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In our post Thanksgiving Newsletter #2, we share some of the publications we’re reading on Vitamin D and health, as well as the nutritional relevance of consuming DHA and Choline, particularly together, during pregnancy, and separately from.
We also continue our second Case Study examining an all natural, plant-based, & organic food called Tandem bars, this time focusing on the microbiome-benefiting dietary component, Prebiotics. AND we share a current 20% discount and giveaway.
Finally, we share an Asparagus Spinach Pesto recipe.
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In this post we share a delicious microbiome-friendly and nutrient dense recipe that we adapted from Heidi Swanson’s “Super Natural Cookbook.”
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In our third part of the nutritional case study examining Tandem Bars, we’re taking a look at a microbiome benefitting Resistant Starches. We discuss the different kinds of resistant starches, examples of, as well as what resistant starches Tandem contains. We also mention taste, satiating capability, and overall palatability of Tandem Bars.
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In our second nutritional case study, we’re continuing to take a look at a microbiome benefitting bar called Tandem Bar. We examine the nutritional profile and gut health promoting components such as Soluble and Insoluble Fiber, Prebiotics, and Resistant Starches within the bar, and discuss research related to these topics. We also mention taste, satiating capability, and overall palatability of Tandem Bars.
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