Microbiome-benefiting Prebiotics

ResearchJulita BakerDecember 22, 2021Prebiotics, microbiomeComment

A deeper dive into a microbiological food component that contributes to flourishing a healthy diversity of microbes: Probiotics.

ResearchJulita BakerAugust 4, 2021Probiotics, microbiome dietComment

The Microbiome and Health: Part 3

How do we flourish optimal strains and promote diversity of microbes to create this “lush” bacterial ecosystem?

ResearchJulita BakerMay 21, 2021microbiomeComment

The Microbiome and Health: Part 2

What is it about our Microbiome that is so important? Has our microbiome changed over evolution? And, which parts of health and disease do our microbes influence exactly (and why is that important)?

ResearchJulita BakerMarch 22, 2021microbiomeComment

The Microbiome and Health: Part 1

What is the Microbiome and how does it form?

Research, The Four M'sJulita BakerDecember 29, 2020microbiome, microbiome diet, gut microbiomeComment

Tandem Bars Case Study (Part 3)

In our third part of the nutritional case study examining Tandem Bars, we’re taking a look at a microbiome benefitting Resistant Starches. We discuss the different kinds of resistant starches, examples of, as well as what resistant starches Tandem contains. We also mention taste, satiating capability, and overall palatability of Tandem Bars.

Research, The Four M's, Case StudiesJulita BakerNovember 16, 2019microbiome, microbiome friendly foods, microbiotaComment

Tandem Bars Case Study (Part 2)

In our second nutritional case study, we’re continuing to take a look at a microbiome benefitting bar called Tandem Bar. We examine the nutritional profile and gut health promoting components such as Soluble and Insoluble Fiber, Prebiotics, and Resistant Starches within the bar, and discuss research related to these topics. We also mention taste, satiating capability, and overall palatability of Tandem Bars.

Case Studies, Research, The Four M'sJulita BakerNovember 8, 2019prebiotics, microbiome, microbiota, microbiome friendly foodsComment

Tandem Bars - Case Study (Part 1)

In our first nutritional case study, we’re taking a look at a microbiome benefitting bar called Tandem Bar. We examine the nutritional profile and gut health promoting components such as Soluble and Insoluble Fiber, Prebiotics, and Resistant Starches within the bar, and discuss research related to these topics. We also mention taste, satiating capability, and overall palatability of Tandem Bars.

What Food Choices are best for an Entrepreneur?

This post describes what food choices are best for a high impact, sometimes chronically stressed individual- whether that's an entrepreneur, a parent, or anyone else experiencing a quick and task switching day

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