Microbiome-benefiting Prebiotics

ResearchJulita BakerDecember 22, 2021Prebiotics, microbiomeComment

A deeper dive into a microbiological food component that contributes to flourishing a healthy diversity of microbes: Probiotics.

ResearchJulita BakerAugust 4, 2021Probiotics, microbiome dietComment

The Microbiome and Health: Part 3

How do we flourish optimal strains and promote diversity of microbes to create this “lush” bacterial ecosystem?

ResearchJulita BakerMay 21, 2021microbiomeComment

The Microbiome and Health: Part 2

What is it about our Microbiome that is so important? Has our microbiome changed over evolution? And, which parts of health and disease do our microbes influence exactly (and why is that important)?

ResearchJulita BakerMarch 22, 2021microbiomeComment

The Microbiome and Health: Part 1

What is the Microbiome and how does it form?

Research, The Four M'sJulita BakerDecember 29, 2020microbiome, microbiome diet, gut microbiomeComment

New COVID-19 research and how to stay protected

Here at Science of Food Choice we’ve been tracking the Coronavirus (COVID-19) since January. We want to share the most up-to-date research with you (and it changes daily as more data comes out) so that you can make more informed decisions for you and your family.

NewslettersJulita BakerMarch 19, 2020COVID-19, microbiome, microbiology Comment

Restoring my menstrual cycles for the first time at 36 and getting pregnant on the second cycle (Part 1)

NOTE: In the next several posts, I will discuss my nutrition & lifestyle journey in restoring my cycles and getting pregnant (on my second ovulation!). This post will be the first part in a multi-part series.