Posts in Newsletters
Newsletter #3- Should we be concerned about the chemicals in packaged food?

In our Newsletter #3, we share some of the research we’re reading about fluorinated chemicals, and particularly per and polyfluoroalkyl- PFAS. We discuss how these compounds influence our health, give a specific study showcasing these chemicals, discuss where they are found more generally, and give practical examples of what we can do to lower exposure to them.

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Newsletter #2- Vitamin D research, DHA, & Choline, + Discount & Giveaway!

In our post Thanksgiving Newsletter #2, we share some of the publications we’re reading on Vitamin D and health, as well as the nutritional relevance of consuming DHA and Choline, particularly together, during pregnancy, and separately from.

We also continue our second Case Study examining an all natural, plant-based, & organic food called Tandem bars, this time focusing on the microbiome-benefiting dietary component, Prebiotics. AND we share a current 20% discount and giveaway.

Finally, we share an Asparagus Spinach Pesto recipe.

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Newsletter #1- Thanksgiving is right around the corner!

In our first Newsletter, we share some of the recent projects we’ve been a part of- giving a Microbiome talk at the Lafayette Community Center, as well as working with an all natural, plant-based, & organic food called Tandem bars. We also share a couple of Thanksgiving staple side dishes we make every Thanksgiving (spoiler alert: Michael Mina’s Thanksgiving recipes are no longer online, so here’s a sample!).

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