In our Newsletter #4, we share 10 research-backed tips to eating more healthily to maintain (or lose) weight during the holidays.

We also share recent lectures we’re giving, and the day-to-day sharing of that content on Instagram and Facebook.

If you’d like to read our 4th Newsletter, please head HERE.

Hope you Enjoy! And if you’d like to sign up for our Newsletters, please head here and add yourself to our Newsletter list at the bottom!

To your health,

Dr. Julita Baker